5373 West Alabama Street, Houston, Texas 77056, United States
Holistic Digestive & Emotional Health
Personalized Wellness Plans
Our licensed Acupuncturist in Houston provides comprehensive, personalized programs that address the whole health and look at the root cause. We focus on a natural Functional Medicine program tailored to your unique health situation starting with our initial intake, followed by holistic recommendations and treatments by Sara Florida L.Ac., MAOM PhD, which include sustainable lifestyle changes, not quick fixes to improve overall health naturally and reduce symptoms pain and inflammation. Our Wellness programs integrate all of our modalities as needed and appropriate into one program that helps the patient gain long term results over 3,6,9,12 or 18 months! We have both remote and in-office programs.
We firmly believe that knowledge is power when it comes to your health. That's why we provide a variety of patient resources, including educational materials, and access to our patient portal. This empowers you to take control of your health journey with confidence.
Advanced Health Testing
Our Alternative Medicine doctor offers non-invasive testing that can be conveniently done at home, typically using a hair, urine, or blood spot sample.
Testing:
- General Wellness Panel
- Food intolerance testing - gluten intolerance test, lactose intolerance test, and more
- Gut-biome testing
- Intestinal candida overgrowth
- Hormonal imbalance testing - Women's Panel, Estrogen, Testosterone
- Adrenal testing - Cortisol
- Thyroid Panel testing
- With access to over 200 tests through our lab, we offer a wide range of testing options. If you need a specific test, ask.
Gut Issues and Food Intolerances are treated with Acupuncture, supplements, and Herbal Medicine with 70-80% improvement on average in symptoms.
Holistic Health Services
Explore our holistic approach to health addressing root causes for lasting wellness.
Gut-Mind Balance
In functional medicine our gut is our second brain as we have millions of nuerons that live here that send signals to our brain. When the gut health is out of balance we can have many symptoms including: depression, anxiety, mood disorders, fatigue, brain fog, ibs, pain, inflammation and more. With a combination of testing, natural health supplements and health coaching by an alternative medicine practitioner we can improve this dramatically.
Stress & Energy Support
& The number one health problem in the U.S. is stress, according to the American Psychiatric
Association.
Our alternative medicine practitioner provides functional medicine testing, coaching, and natural health supplements to help you turn to a healthy and fulfilling life. With our services available both locally in Houston and virtually across Texas and the USA, we ensure that distance is not a barrier to your well-being.
Hormonal imbalances can significantly disrupt our physical and emotional well-being, affecting various aspects of life, including male and female health, life stages, thyroid, and metabolism.
Functional Health offers a welcome relief from the discomfort of hormonal imbalances, allowing you to reclaim a more enjoyable and fulfilling life.
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Our Holistic Support Methods
Comprehensive care combining testing, supplements, and lifestyle for optimal health.
Lifestyle Wellness
It's worth emphasizing that lifestyle changes are just as important as other treatments in functional medicine. 50% of the healing happens at home by following the recommendations of our alternative medicine practitioner, Dr. Florida. These changes include:
- Exercise Recommendations
- Functional Nutrition
- Detox protocols
Many symptoms can be significantly improved through lifestyle management.
Natural Supplements
We only work with high-quality natural health supplements. We have neutracueticals which are supplements that help with hormone and neutrotransmitter imbalances as well as vitamin and mineral su If you're ready to take control of your health, explore our range of supplements today.pplements for all conditions that we work with. All recommendations are based on long-term functional medicine health goals of the patient.
Options Available
- Vegan
- Gluten Free
- Organic
- Kosher
Nutritional Healing
Our licensed Acupuncturist provides personalized nutrition and plant-based detox recommendations based on whole foods, to help you achieve your health goals. We focus on creating sustainable lifestyle changes, rather than quick fixes, to improve overall health holistically.
Our holistic doctor, Dr. Sara Florida, Houston based provider, is making the world a healthier place one patient at a time through Acupuncture, Lifestyle Health Coaching, functional medicine & natural health supplements !
Mind-Gut Connection Treatments
Heal the Mind-Gut Balance Naturally
Understanding the profound relationship between the gut and brain is empowering. With this knowledge, you can take control of your health. The digestive system is the engine of the body, and when it's in balance, the whole body functions better. Just like a well-maintained car engine, a fine-tuned 'internal engine' leads to optimal performance!
If you're experiencing symptoms like brain fog, fatigue, moodiness, inflammation, memory issues, poor sleep, and gut issues, you're not alone. These are common signs of Adrenal Stress and poor digestion. But there's hope. We're here to help you understand and overcome these challenges.
Schedule your FREE consultation for Functional Wellness in Houston, TX. Our Functional Wellness services focus on identifying and addressing the root causes of health issues, rather than just treating symptoms. Begin your journey to better health now!
Holistic healing with functional medicine for the mind-gut disconnect symptoms like brain fog.
Start Your Healing Journey in 3 Simple Steps
Free 15-Minute Telehealth Consult
Express or Comprehensive First Visit (60–90 min)
Express or Comprehensive First Visit (60–90 min)
Tell us what you're dealing with. We'll tell you honestly whether we can help and what that looks like. No pressure, no obligation.
Express or Comprehensive First Visit (60–90 min)
Express or Comprehensive First Visit (60–90 min)
Express or Comprehensive First Visit (60–90 min)
Your first visit is either an express reset and pain exam or a deep dive: full health history, root-cause examination, condition education, and your first treatment — all in one session. We set clear expectations for your care plan so you know exactly what to expect.
Your Personalized Treatment Program
Express or Comprehensive First Visit (60–90 min)
Your Personalized Treatment Program
Return visits (30–45 min) keep your progress on track. We adjust your protocol as you improve and can add functional testing, herbal medicine, or remote program components as needed.
Can't Come In? We Offer Remote Programs Nationwide.
Functional Medicine Remote Program
Functional Medicine Remote Program
Functional Medicine Remote Program
Our structured remote program brings Dr. Florida's root-cause methodology to you — wherever you are. Includes functional testing kits, personalized protocols, video lesson modules, supplement guidance, and two consultation calls with Dr. Florida.
Available nationwide · No in-person visit required · Self-paced with professional guidance
24 Energies Health System
Functional Medicine Remote Program
Functional Medicine Remote Program
Dr. Florida's proprietary remote wellness methodology — a comprehensive energetic and functional health system that can be completed entirely online or by phone.