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  • Home
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    • Cupping Therapy
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  • Patient Resources
    • New Patient Info
    • Rates & Insurance
    • Directions
    • Common Questions
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Chinese Medicine Houston Common Questions

Acupuncture, Cupping therapy, and Herbal Medicine: common questions for Heal Your Vibe Acupuncture & Wellness, in Houston, Texas.  

 

Acupuncture involves the insertion of thin needles into specific points on the body, referred to as acupuncture points. With gentle precision, acupuncture uses thin needles placed at specific points to unlock these pathways, restoring the natural flow of energy and promoting healing. This ancient practice aims to stimulate the body’s natural healing processes, enhance the flow of energy (Qi), and restore balance. It is often used to treat a variety of conditions, including chronic pain, migraines, anxiety, and digestive issues, among others


 Whether you're seeking relief from pain, managing stress, or improving your overall health, acupuncture offers a natural and effective  solution. Consult with a healthcare provider and take the proactive step of choosing a licensed practitioner to guide you on this therapeutic journey, ensuring your path to wellness is as safe as it is effective. Embrace the balance, embrace the journey.

 

Acupuncture: Unlocking Your Path to Wellness

Acupuncture, a cornerstone of Traditional Chinese Medicine, has a rich history that spans thousands of years. It is a holistic approach to health that has stood the test of time. At its heart lies the concept of qi, the vital energy that courses through the body along meridians. When this energy is balanced, you achieve a state of well-being, experiencing peace in mind, body, and spirit. But when qi is blocked, it can disrupt this harmony, leading to illness.




The effectiveness of acupuncture is not solely determined by individual circumstances and the condition being treated. The skill of the practitioner plays a significant role. Therefore, it's crucial to choose a qualified professional for your acupuncture sessions, knowing that their expertise is a key factor in your treatment's success. It's also important to be aware that, like any medical procedure, acupuncture carries some risks, such as bruising, soreness, or bleeding at the needle site. However, these risks are minimal when performed by a qualified practitioner.


Scientific Evidence

Numerous clinical studies have been conducted to evaluate the effectiveness of acupuncture. There are literally thousands of peer-reviewed medical and research studies through NIH and WHO showing its efficacy. Meta-analyses of randomized controlled trials suggest that acupuncture is effective for:

  • Chronic pain
  • Tension-type headaches
  • Preventing migraines
  • Reducing nausea after surgery or chemotherapy
  • The WHO has listed over 80 conditions proven to be effective by Acupuncture in the West.

While Acupuncture is over 3,000 years old, millions of people have utilized it for healing for this long, it has only been in the West since the 1970s.   In cities like Houston, licensed acupuncture providers, such as Dr. Florida, continually update their practices with emerging research and techniques, ensuring they provide the best care possible and contributing to ongoing development.  Our practice is based on classical, tried, and tested methods, while we continually incorporate new tools and techniques as they become available and proven effective. If you're interested in learning more about acupuncture or are considering it as a treatment option, we encourage you to reach out to a qualified practitioner in Houston. They can provide more information about their services and help you determine if acupuncture is right for you, based on the results of acupuncture studies.


 

Patient Experiences with Acupuncture

Listening to the experiences of patients can often provide the most compelling evidence regarding the effectiveness of acupuncture. Many individuals who have undergone treatment in Houston acupuncture clinics share overwhelmingly positive experiences, offering hope and optimism for those considering acupuncture:

  • "After struggling with chronic back pain for years, I decided to try acupuncture and have been amazed at how much better I feel. It's a game-changer."
  • "Acupuncture has helped me deal with stress in a way that I never thought possible. I always leave the sessions feeling relaxed and rejuvenated."


 

Factors Influencing the Number of Sessions

When considering how many acupuncture sessions you may need, several factors come into play:


1. The Nature of the Condition

Different health conditions respond to acupuncture treatment in varying ways. For instance, acute issues, such as a sudden injury or headache, may require only a few sessions to achieve relief. In contrast, chronic conditions like arthritis or fibromyalgia typically necessitate a more extended course of treatment. Those visiting a Houston acupuncture clinic for chronic pain management might initially need weekly sessions over several weeks to experience significant improvement.


2. The Individual’s Health Status

Your overall health and physiological makeup are crucial factors in how your body responds to treatment. Your age, lifestyle, and pre-existing medical conditions can significantly influence the effectiveness of acupuncture. Younger individuals in good health may respond more rapidly to treatment, whereas older adults or those with complex health issues may require more sessions to achieve results. A skilled practitioner will thoroughly assess these factors during your initial consultation to devise a personalized treatment plan that best suits your needs.


3. Treatment Goals

Your personal treatment goals also dictate the frequency and duration of acupuncture sessions. If you are seeking relief from a specific health issue or are looking for preventive care, your needs will differ. For many, regular sessions at a Houston acupuncture clinic can help maintain balance and overall wellness, but the number of sessions required will vary according to individual goals.


4. Practitioner is Experienced

Dr. Florida's extensive experience in Houston, dating back to 2014, has a significant impact on treatment outcomes. An experienced acupuncturist can not only provide appropriate and effective treatment but also gauge more accurately how many sessions you will need based on their assessment of your specific condition. An initial consultation will typically provide insight into how many sessions you might require based on the professional experience and treatment philosophy of your therapist. We will often gauge the number of treatments on the first or second visit, depending on how the patient responds to treatment and historically how other patients with similar conditions have responded.


Typical Treatment Plans

Typical treatment plans often include an initial series of treatments to assess the body’s response. Many practitioners suggest:

  • Initial Consultation: Typically, one session is conducted for assessment and development of a treatment plan.
  • Acute Conditions: One to two sessions per week for a duration of 4 to 8 weeks.
  • Chronic Conditions: One session per week for several months, often tapering down to bi-weekly or monthly sessions as improvement is noted.

It's important to remember that these guidelines are just that-guidelines. The number of sessions and the overall treatment plan can vary significantly based on the individual and the nature of the health concern. Your practitioner will work with you to develop a plan that best suits your needs and goals.


Final Thoughts

Ultimately, the number of acupuncture sessions required to see results can vary widely from person to person. Factors such as the type of condition, individual health status, and treatment objectives play a critical role in determining an effective acupuncture schedule. Suppose you're seeking relief or preventive care through acupuncture in Houston. In that case, it is essential to consult with a qualified practitioner who can create a personalized treatment plan tailored to your specific needs. Remember, acupuncture is a journey, and consistent treatment can lead to profound benefits over time, helping you achieve better health and wellness.


  • Initial visits are 60- 90 minutes
  • Follow-up visits are 40 minutes


  • Wear comfortable clothes to your appointment, which can be moved to access areas needing treatment, or bring a change of clothes.
  • Avoid caffeine 2 hours before in case you need to change or adjust your treatment.
  • Be prepared to relax after your treatment.


Acupuncture is a highly regulated industry, similar to other medical providers.  We are licensed in Texas by the Texas Medical Board and receive our credentialing from NCCAOM.org (NCBAHM). We must obtain a license in any state where we practice and continue our education biannually to renew our license. We are required to obtain a graduate-level degree and pass the following Board exams. 


Texas Medical Board Requirements:

 

  • Minimum 1,800 hours of acupuncture training from an accredited acupuncture school
  • 450 hours of the required 1,800 hours of herbal training
  • Graduation from an accredited acupuncture school?
  • Successfully passing all components of the comprehensive 5-part NCCAOM board exam is a crucial step in our licensing process.
    • The NCCAOM Foundation of Oriental Medicine Module, Acupuncture Module, Point Location Module, the Chinese Herbology Module, and the Biomedicine Module provide a comprehensive understanding of acupuncture and its related disciplines, ensuring a deep knowledge base for practitioners.
  • Passed the NCCAOM Clean Needle Technique Course and Practical Examination.
  • Passing the Texas Jurisprudence (JP) exam is essential, as it demonstrates our understanding of the legal aspects of acupuncture practice.


It's essential to note that education and licensing requirements for acupuncturists can vary significantly from state to state, underscoring the importance of individual research and planning.  

Dr. Florida attended the American College of Acupuncture & Oriental Medicine, a highly rated school in Texas.  Here is the breakdown of the educational requirements.  An acupuncturist may obtain a master's or doctoral-level degree before becoming licensed.


The ACAOM degree requirements are comprehensive, with students expected to complete 163 credits or 2623 hours of study over a period of 3-4 years. This rigorous curriculum ensures that acupuncturists receive a thorough and in-depth education. 

 The program at ACAOM is designed to provide a comprehensive education that covers a wide range of subjects. From acupuncture theory to Chinese herbal medicine, and from biomedicine classes to a two-year clinical internship, we ensure that our graduates are equipped with a well-rounded education. This prepares them to diagnose, treat,and collaborate with Western Medicine professionals  in an integrated and complementary approach.  




Dr. Sara Florida utilizes 8-24 Acupuncture needles per treatment, depending on the number of conditions and the complexity of the health issue.  We use a method that yields more results with fewer needles, a method master points that we find most patients prefer.


Acupuncture is compatible with many forms of health.  We will work closely with your doctors, healthcare providers, and wellness specialists to ensure that you receive optimal long-term relief for your symptoms in our Houston, TX, clinic. 


Since the needles are hair-thin, most people report barely feeling them. Occasionally, someone may experience a slight sensation for a few seconds during insertion, particularly in a sensitive area.  After insertion, they are barely noticeable.  The client rests in a quiet, dark, and private room, accompanied by soothing music, for some time while the therapy is in progress, ensuring a comfortable and relaxing experience.


Acupuncture is indeed very safe, primarily when performed by an experienced and licensed Acupuncturist.  Our Licensed Acupuncturist, having performed thousands of treatments safely without incident, is a testament to this.  


It's crucial to be aware that poorly trained or undertrained non-licensed therapists can pose serious risks. For instance, dry-needling too deep in the lung area can lead to pnuemothorax, a condition that requires immediate hospital care.  Other risks include needling deep into arteries or organ systems. It's essential to be cautious and informed when considering acupuncture treatments.   A trained and experienced provider will not make these amateur mistakes.


Our Licensed Acupuncturist, [insert specific qualifications and training here], with a high level of training and a commitment to following all precautions, has a proven track record of safety. This is particularly evident in their conservative approach in sensitive areas of the body, where no incidents have occurred. 


  • We use the Clean Needle technique, which is a class and board exam we take to become licensed professionals, ensuring that needles are single-use, sterile, and free from contamination.
  • We use alcohol swabs to disinfect the skin for all points of treatment.
  • We use disposable table paper.
  • Heat lamps and infrared are moved away from the body before and after treatment and kept at a safe distance.
  • Before each use, we rigorously disinfect and sterilize all tools. This involves [specific steps of disinfecting and sterilizing tools], ensuring that every tool used in our treatments is clean and safe. 
  • Our commitment to hygiene is unwavering. We offer nightly cleaning services to ensure that our treatment rooms are consistently clean and sanitary.
  • Our dedication to maintaining a clean environment is evident in our regular use of disinfectants to wipe down surfaces throughout the day, ensuring ongoing cleanliness and hygiene.
  • The recent resurgence of COVID-19 cases has prompted us to resume wearing masks for individuals with respiratory infections or those who have recently recovered from COVID-19.  Please inform the provider so they may also wear a mask.


Dry needling, a technique used by physical therapists, is different from Acupuncture. It involves local deep stimulation of the muscle tissue. However, it's essential to note that this person holds a certificate but is not a licensed Acupuncturist. Their training, typically lasting a short time, such as a weekend, is minimal compared to a graduate degree in Acupuncture.  


Acupuncture, in contrast, can achieve the same results and more than dry needling. This is because we incorporate all of the TCM theories and diagnosis into our practice, which look at overall health, conditions, and underlying root causes that are not addressed simply by dry needling.  Dr. Florida's gentle needle technique, combined with this comprehensive approach, is appreciated by most Texans.


Wet needling is not legal in Texas.  Wet needling involves the use of an herbal supplement injected into a trigger point on the body.  It is legal in certain states, such as Utah and Colorado.


As part of our unwavering commitment to maintaining a sanitary environment, we do not provide bloodletting services in our practice for Acupuncture or Cupping therapy. This is a strict policy that we adhere to.


At times, during the regular acupuncture process, patients may experience minor bleeding. Rest assured, we use professional techniques, including cotton balls and gloves, to apply pressure and stop the bleeding. It's important to note that we do not perform any intentional bleeding therapy in this clinic.


At our clinic, we specialize in two types of cupping, glass cupping and plastic suction cupping.  The glass cupping method works by using heat to extract oxygen from the cup, creating a suction on the skin. Our expertise ensures that you receive the best possible care and results. 


Cupping typically has no side effects.  The after effects may include purple cupping bruises or cupping marks, which generally last 2-3 days. These marks are standard because the cupping increases circulation and blood flow to the treated area. In rare cases, prolonged treatments may cause blisters. However, it's important to note that this is uncommon and can be easily treated with a bandage and ointment. Suppose you experience any discomfort or unusual side effects. In that case, our experienced staff is always available to provide the necessary care and support, ensuring your safety and well-being during cupping therapy.


When done correctly, cupping is safe.  When done by a licensed and experienced Acupuncturist, there are few to no side effects or dangers.  In our private, holistic Acupuncture clinic, we prioritize safety and use glass cupping, a technique that involves heating a cup to create a suction. Our experienced Acupuncturist has performed this technique thousands of times since 2014 without incident.


We use supplements and Chinese herbal medicine brands and products based in the United States that adhere to all quality standards here in the U.S. All of our products are natural and free of added extras. We have gluten-free, lactose-free, organic, and kosher options.


 

What are herbal supplements?

Herbal supplements, a specific type of plant-based product used for internal health, stand out among other plant-based products, such as botanical products or phytomedicines. They are unique in their focus on disease treatment and health maintenance.

Many prescription medicines and over-the-counter medicines are also made from plant products. But these products contain only purified ingredients and are regulated by the FDA. Herbal supplements may contain entire plants or plant parts.

Herbal supplements come in all forms. They may be dried, chopped, powdered, or in capsule or liquid form. They can be used in many ways, including:

Swallowed as pills, powders, or concentrated liquid extracts (tinctures), brewed as tea, used on the skin as gels, lotions, or creams, added to bath water

The practice of using herbal supplements dates back thousands of years. Today, herbal supplement use is everyday in the U.S. But they are not for everyone. They are not subject to scrutiny by the FDA or other governing agencies. For this reason, herbal supplements are still controversial. However, you can empower yourself by taking a responsible approach. By discussing your symptoms or conditions with your healthcare provider and exploring the use of herbal supplements, you can ensure your safety and well-being. This responsible approach not only empowers you but also makes you a proactive participant in your health journey.


  • Functional Wellness
  • What we Treat
  • New Patient Info
  • Rates & Insurance
  • Directions
  • Common Questions
  • Login Patient
  • Blog Holistic Health
  • Contact Us
  • Supplements & Affiliates

Heal Your Vibe Acupuncture & Wellness

5373 W Alabama St, Houston, Suite 204, TX, USA

(832) 487-8994

Copyright © 2020 Dr Sara Florida- All Rights Reserved.

Heal Your Vibe PLLC

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