Functional wellness Programs Houston
Comprehensive Programs
Comprehensive Programs
Comprehensive Programs
Our licensed Acupuncturist in Houston provides personalized programs that address the whole heatlh and look at the root cause. We focus on a natural Functional Medicine program tailored to your unique health situation starting with our initial intake, followed by holistic recommendations and treatments by Sara Florida L.Ac., MAOM PhD, which include sustainable lifestyle changes, not quick fixes to improve overall health naturally and reduce symptoms pain and inflammation. Our Wellness programs integrate all of our modalities as needed and appropriate into one program that helps the patient gain long term results over 3,6,9,12 or 18 months! We have both remote and in office programs.
We believe that knowledge is power when it comes to your health. That's why we provide a variety of patient resources, including educational materials, and access to our patient portal.
Functional Testing
Comprehensive Programs
Comprehensive Programs
Our Alterntative Medicine doctor provides testing that is non-invasive. Typically testing is with a hair, urine or blood spot sample and can be done in the comfort of your home.
Testing:
- General Wellness Panel
- Food intolernace testing - gluten intolerance test, lactose itolerance test, and more
- Gut-biome testing
- Intestinal candida overgrowth
- Hormonal imbalance testing - Women's Panel, Estrogen, Testosterone
- Adrenal testing - Cortisol
- Thyroid Panel testing
- We have access to more than 200 + tests through our lab, if you need a test just ask
Functional Programs Areas of Specialty
Functional Medicine is an alternative medicine that provides long -term natural relief of symptoms based on bio-science
Mind-Gut Connection
In functional medicine our gut is our second brain as we have millions of nuerons that live here that send signals to our brain. When the gut health is out of balance we can have many symptoms including: depression, anxiety, mood disorders, fatigue, brain fog, ibs, pain, inflammation and more. With a combination of testing, natural health supplements and health coaching by an alternative medicine practitioner we can improve this dramatically.
Adrenal Stress & Fatigue
& The number one health problem in the U.S. is stress according to the American Psychiatric
Association.
Our alternative medicine practitioner provides functional medicine testing coupled with coaching and natural health supplements to help you return to a health and fulfilling life locally in Houston and virtually in Texas and accross the USA.
Hormones can wreak havoc on our physical and emotional well-being. It can include a range of symtpoms related to male and female health, life stages, thyroid, metabolic and more.
Functional Health can help to balance those unconfortable changes in hormones that make life less than pleasant so that you can enjoy life more.
How we Help Functionally
We look at the whole health, provide testing, followed by supplements, health and lifestyle treatments to reach goals.
Lifestyle Changes
Lifestyle changes are just as important as other treatments in functional medicine. 50% of the healing happens at home by following the recommendations of our alternative medicine practitioner Dr. Florida. Some of these include:
- Exercise Recommendations
- Functional Nutrition
- Detox protocols
Many symptoms can be significantly improved through lifestyle management.
Supplements
We only work with high quality natural health supplements. We have neutracueticals which are supplements that help with hormone and neutrotransmitter imbalances as well as vitamin and mineral supplements for all conditions that we work with. All recommendations are based on long term functional medicine health goals of the patient.
Options Available
- Vegan
- Gluten Free
- Organic
- Kosher
Food as Medicine - Nutrition
Our licensed Acupuncturist provides personalized nutrition and plant based detox recommendations based on whole foods, to help you achieve your health goals. We focus on creating sustainable lifestyle changes, not quick fixes to improve overall health holistically.
Our holistic doctor, Dr. Sara Florida, Houston based provider, is making the world a healthier place one patient at a time through Acupuncture, Lifestyle Health Coaching, functional medicine & natural health supplements !
Mind-Gut Connection Treatments
Transform Your Mind-Gut Connection Holistically
The relationship between the gut and brain is a profound one. It has become well known and researched in recent years. The digestive system is the engine of the body and when it is out of balance the whole body can be off. Similarly a car engine that is well fed and maintained, will perform well. When our "internal engine" is fine tuned and functional our whole body functions better!
When there is disharmony in our "internal engine" we can suffer from symptoms like brain fog, fatigue, moodiness, inflammation, memory issues, poor sleep, gut issues and more. These are symptoms of Adrenal Stress and poor digestion.
Schedule your FREE consultation for Functional Wellness in Houston, TX and begin healing naturally now!
Holistic healing with functional medicine for the mind-gut disconnect symptoms like brain fog.