Anxiety is Epidemic in USA
Case Study: How Heal Your Vibe naturally helps you to relieve Anxiety and become functional.
A 53-year-old Houston executive, who was a patient, complained of anxiety for 2 years. He was depressed, exhausted, weak, and in pain. He was seeing a therapist and taking medications. He gained 25 lbs. through emotional eating, and he slept poorly, only 3-4 hours each night. He had been under severe job stress for several years, and he had become worn out and less able to perform his daily job functions. He was overwhelmed and feared losing his job and family. He committed to a series of 15 Acupuncture treatments for his severe anxiety. His journey continued, and his progress was promising. At the mid-point of his sessions, he reported that he was 50% improved in his symptoms of anxiety, sleeping better, able to work out again, cravings reduced, and his family life had significantly improved. At the end of his treatment sessions, he reported that he was gaining much better, received positive reports from his therapist, and his doctor recommended that he reduce his medication. He kept his job and felt that he could manage life, and as a result, he felt happier and healthier than he had in 20 years.
Depression has become Too "cool" in America
Depression was once taboo; now it's a widespread problem. How do we solve it holistically?
Acupuncture helps depression, along with supplements, functional medicine, and the natural healing power of herbal medicine, which all help reduce anxiety and depression. These natural remedies have been proven effective in treating these conditions, offering hope and optimism to those who seek relief.
Depression also has both a mental and a physiological response. The causes of depression range from trauma in life, lack of direction, imbalances in brain chemistry, or gut-brain connection. The gut-brain connection refers to the bidirectional communication between the central nervous system and the enteric nervous system, which is the intrinsic nervous system of the gastrointestinal tract. Depending on the source, we will approach it accordingly. I often find that many patients are depressed due to a chemical imbalance in the brain, a gut-brain imbalance, or not being connected to their true path or purpose.
Acupuncture helps with depression, supplements, functional medicine, and natural healing. It is not my place to find their path; however, I can offer gentle nudges to encourage internal work, suggest resources, tools, and referrals to help them explore further and discover their own path and purpose.
Holistic mindset healing tools
Lifestyle Self-Care
Positive Mindset Tools
Positive Mindset Tools
Self-care looks different for everyone. One of the discussions she has with her patients who are emotionally, physically, or mentally out of balance is about lifestyle and self-care. Too often in our fast-paced world, people neglect adding regular self-care into their daily lives. This looks different for everyone, and she will discuss what works best for the individual based on lifestyle and interests. For instance, one person might find meditation or yoga beneficial, while another might prefer a walk in nature or a relaxing bath. One person finds gardening stressful, while another finds it calming and relaxing. Each person is different. We want to avoid spending our retirement years with a schedule full of doctors' appointments instead of doing the things we love. If you are already retired and spending all your time at doctors' appointments, we can help you improve your quality of life and find time for the things you truly wanthave a better quality of life and find the time for those things you truly desire to do.
Positive Mindset Tools
Positive Mindset Tools
Positive Mindset Tools
Dr. Florida provides her clients with a comprehensive range of tools and resources throughout treatment to help them improve their mindset. She firmly believes that those with a positive attitude will heal faster, as 50% of healing is in the mind. She has a wealth of knowledge from 30+ years of self-discovery and inner work, and she can now share these tools with her patients. She is not a therapist and will work with your therapist to guide you in the direction each client needs to improve their emotional well-being, coupled with Acupuncture and Functional Medicine Services. SHe is currently completing a book in mind- gut health which will be available soon.
Emotional Balancing
Positive Mindset Tools
Emotional Balancing
Dr. Florida, with her doctorate in metaphysical emotional healing, is a vessel of healing through God for those who seek it. She respects and honors all spiritual or religious paths that her clients follow, regardless of her familiarity with them. Her clients come from a diverse range of spiritual paths, a testament to her inclusive approach. She has authored a book, '24 Energies for Healing,' which she is eager to share with those who are open to this form of healing.
Dr. Florida, respecting her clients' autonomy, does not initiate discussions about healing unless they express interest or seek it. She believes in the importance of permission and request in the healing process.
Dr. Florida, in her role, does not consider herself a healer but a guide. She recommends resources, teachers, and institutions that can assist her clients in their spiritual or emotional healing journey.