Experience Transformative Care at Heal Your Vibe Wellness

We look forward to helping you. Dr. Sara Florida, experienced Houston Acupuncturist is highly experienced and knowledgeable in alternative medicine helping more than 15,000 transform their health naturally since 2011.  We have created this page to make your first visit as smooth as possible so you have a good first Acupuncture or wellness session. One of our top conditions is treating Back pain for mind body healing with Acupuncure & Cupping. We treat over 40 conditions see the list here:

Once you have scheduled an appointment, you will receive a series of emails from our email with drsaraflorida at the end:

• Welcome email & patient portal Login
• Intake Health form - Online - Please fill this form out prior to your appointment time otherwise if you spend your appointment filling out the form you will lose teatment and exam time.
• Upload or email labs and imaging, or you may bring them to the visit.
• Reminders - Text and/or Email

First Visit: 60-90 minutes depending on complexity.  Includes review of health history, labs and imaging if applicable, a physical exam and initial reccomendations with a treatment.

• Wear comfortable clothes or bring a change of clothes so that we may reach the areas needing treatment.
• Avoid caffeine up to 2 hours prior to treatment
• Other therapies and treatments are ok during the same day.

One treatment is usually not enough for significant relief, therapy is incremental and cumulative so each treatment the patient will improve slightly more with a long term relief over the course of care. Some visits they will have more improvement than other visits.  Do not be discouraged if there is not much change during the first few visits. Each patient varies in how their own body heals naturally.

Second Visit: Includes a follow-up treatment, a treatment plan recommendation based on how patient feels after first visit, the goals of care and an estimate of when the patient will improve based on past experience for similar conditions.  

Supplements, Herbs & Testing:Typically herbal medicine, supplements and testing will be recommended in the second visit or later so that we are able to better assess the needs of the patient.

Follow-up Visits: 30-40 minutes each. Treatment plans for most patients include on average 8-20+ treatment for long term relief of symptoms.  

Maintenance: After the initial treatment plan is complete patients will go on maintenance where they will either come as needed or periodically to maintain the benefits of care.  Not everyone requires maintenance.

Our Schedule is failry tight and we set aside a certain amount of time for your appointment and with our provider.  Please contact us if you will be more than 15 minutes late as this will cut into your appointment time.  It is not fair to the next patient to make them wait if you are late.  If we are not about to see you we will reschedule you.

PLEASE FILL OUT YOUR INTAKE FORM PRIOR TO YOUR APPOINTMENT TIME SO YOU DON'T USE TREATMENT TIME TO FILL OUT FORMS

Self- Pay - We take major Credit Cards & cash, click below for rates

Insurance Pay - 3 ways to check your insurance.  We take both In-network and out of network policies including Cigna, UHC, BCBSTX & Aetna

• ALLOW AN EXTRA 15 MINUTES TO FIND PARKING AND OUR SPACE
• We are located within blocks of the Galleria mall between Hidalgo st. and Westheimer Rd. at 5373 West. Alabama St. Ste 204.  We are inside the "WellnessSpace" which as a private entrance at the rear of 5373 inside the second of two identical buildings. 
• Hidalgo St. and W. Alabama St. are both one-way streets so it's easiest to enter our space on Yorktown or S. Rice by taking a ramp to the second floor.
• Traffic is lightest on S. Rice and Richmond, however our space is accesible from all sides. 
• Google maps will take you to the front of the building.  Please note that the first floor entry is locked and requires a keycard.  If you enter this way use the intercom to request entry.

• Check-in at the Kiosk, our holistic doctor will be alerted.
• Have a seat, Dr. Florida will be with you soon.
• Text our main number 832-487-8994 for help.