Emotional Wellbeing; Be the life you desire!

We work with a variety of mental emotional health issues including anxiety, depression, grief, worry, anger, resentment, adrenal fatigue, ADHD, highly sensitive person and the full spectrum of emotions. Learn more about conditions we treat in Houston . 

Those suffering from emotional imbalances may have both long term or short term emotional upheavals.  We find that many who suffer severe emotional imbalances tend to feel stuck, out of control, like they cannot keep their head above water, and often feel that they cannot reach their goals or their full potential.  The emotional imbalance can lead to loss of will, desire for life or an inability to function.

Through Acupuncture, Functional Medicine, mind-set and lifestyle recommendations,  the upcoming book and classes, Dr. Florida addresses the everyday challenges faced by the invisible issues of emotional imbalances and sensitivities.  Through her own experiences navigating the world as a dyslexic and empath; attending more than 20 healing workshops, a year long mindfulness training program, reading hundreds of books and finally getting her PhD in the topic, she has a wealth of knowledge to share. *Dr. Florida is a licensed Oriental Medicine Practitioner and certified Functional Medicine provider with a PhD, who will work in conjunction with a patients therapist or psychologist.  Learn more about Services or Acupuncture

One of the major topics we discuss is setting ourselves up for success.  We have to realize that we cannot change the world around us so we have to be prepared to educate people on what our needs are appropriately, choose our daily environments wisely and be aware that not everyone understands our situation and emotional needs.  There will be people that don’t know “we have an invisible disability”, we should be kind and compassionate to them they way they wish us to be kind and compassionate to us in an understanding that they have not walked in our shoes so if they hurt us it is not intentional and they likely did not realize it. We work with how to transform the daily challenges to daily victories.

• Tools for improved spiritual and emotional health interaction with others.
• Tools for empaths mental emotional health in public crowded spaces.
• Mindfulness tools to correct emotional imbalance daily.
• Tools for deailing with conflict and misunderstandings.
• Tools for daily Self-Care.
• Determing the best environments for work and school.
• Educating yourself and others about how you are most functional.

Highly Sensitive Empaths have a unique challenges in mental emotional health in life.  They have many gifts and rewards, however can also be considered an invisible disability.  Why is this?  Most people for one, are not familiar with what it is, even the Sensitive Empath is not always aware of who they are and how they are affected by being sensitive. We have come a long way over the past 30 years in understanding these sensitivities. There is still a great deal to learn both on the side of HSP’s and interactions with others.  There are many programs and help to help on their journeys to healing and being functional and productive members of society.

Our holisitic Medicine practitioner has developed techniques to counter emotional imbalance and improve spiritual and emotional health, through years of experience and research, which she is publishing in her new book and class that helps Highly Sensitive Empaths with daily issues.  

Many sensitive clients experience many of the following.  Check to see if any of these apply to you?

• Feel overwhelmed in public places by the stimulus.
• Feel overwhelmed by strong emotions.
• Need extra help managing relationships and daily life.
• Need more time alone to process emotions
• Feels misunderstood.
• Absorb and / or feel the emotions and ailments of others. 
• Difficult time dealing with trauma and life events.

If you answered yes to more than 3 of these it is likely that you are.