Emotional health is a journey. We begin learning to manage our emotions as toddlers. We all learn differently depending on our environment. Some people go through life "shut down" with little awareness of emotions, while others are expressive, and other people in their lives, are completely aware of how they are feeling at all times. Both ways can cause issues in life. Many people develop emotional traumas through the joureny of life that they are unaware of how to heal.
The question is, how do we manage our emotions, our triggers and our traumas? Do we let them bring us down, do we heal and learn from them? Do we let them control us or do we control them?
The goal of Dr. Florida is to help clients be aware of their emotions, and help them to become the master of their emotions by transcending the "animal self".
We do this through, Acupuncture, Herbal Medicine and also teaching mindfulness technques to better be aware and manage our emotions.
Many of my sensitive clients experience many of the following. Check to see if any of these apply to you?
If you answered yes to more than 3 of these it is likely that you are.
*Dr. Florida is a licensed Oriental Medicine Practitioner and certified metaphysical healer as well as mindfullness
Learn how we can help by caling today at 832-487-8994 or scheduling online.